When Bobby Flay decided to tackle mac and cheese for one of his Throwdown! challenges, he set off for Philadelphia to go head-to-head with soul food queen Delilah Widner, of Delilah’s. Instead of going the traditional mac route, Flay decided to add a few ingredients from an equally starchy, rich dish, pasta alla carbonara.
Not recommended for people on a diet. Delicious nonetheless.
Trail Running In Tree Town
Barton Hills / Bird Hills / Kuebbler-Langford Nature Area
A pretty nice afternoon “brainstorming” session out on the dirt trails.
A new study of fitness and lifespan suggests that a person’s so-called fitness age – determined primarily by a measure of cardiovascular endurance – is a better predictor of longevity than chronological age. The good news is that unlike your actual age, your fitness age can decrease.
Leading anti-science activists expressed their concern that the American people might desperately look to science to save the day.
Oh the humanity!
From Parquet Courts upcoming album Content Nausea, available Nov 11th Digitally and Dec 2nd on CD/LP.
Pre-order the record from What’s Your Rupture? http://whatsyourrupture.bigcartel.com/product/parquet-courts-content-nausea-preorder-cd-lp-2xcd
Or internationally from Rough trade.
Goat - Hide From The Sun [Sub Pop, 2014]
George Monbiot: For the most social of creatures, the mammalian bee, there’s no such thing now as society. This will be our downfall
Look at us on the internet! So connected, yet so isolated.